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Advice from “Tribe of Mentors”

These are some highlights I made in “Tribe of Mentors: Short Life Advice from the Best in the World” by Timothy Ferriss. Tim sent out a list of questions to lots successful folks across a wide range of pursuits.

While Tim can sometimes be a bit of a self promoter and a gadfly he’s generally pretty insightful and has access to many high achievers who provide good advice.

I highlighted and bolded some of the ideas I liked, quotes I liked, and books that sounded like they might be interesting. Most the advice and ideas are given without an attribution because I don’t think it adds anything important, and the advice can stand on its own.

BTW, you can use an app called Bookcicion to get your Kindle highlights corralled into one handy PDF file.

Here’s some of the stuff I highlighted:

It’s not how well you play the game, it’s deciding what game you want to play.

What you seek is seeking you.

“You Are Not So Smart” by David McRaney

To do what you desire to do, you have all you need.

Cheer others on with the full knowledge that their success will undoubtedly be your own.

I realized that I had to let people leave my life, never to return. Every relationship I have in my life, from family and friends to business partners, must be a voluntary relationship. Sometimes you have to do a “crowd-thinner.” One wrong person in your circle can destroy your whole future.

You won’t take a bullet for pleasure or power, but you will for meaning.

Busy is a decision. Saying we’re too busy for something is shorthand for “not important enough.” You don’t find the time to do something; you make the time to do things.

What might look like luck is simply hard work paying off.

If you’re doing something you love, you don’t want work-life balance.

“Total Freedom” by Jiddu Krishnamurti is a rationalist’s guide to the perils of the human mind.

Happiness, or at least peace, is the sense that nothing is missing in this moment.

The genuine love for reading itself, when cultivated, is a superpower.

Happiness is a choice you make and a skill you develop.

The mind is just as malleable as the body. We spend so much time and effort trying to change the external world, other people, and our own bodies, while accepting ourselves the way we were programmed in our youth, accepting the voice that talks to us in our head all the time as the source of all truth. But all of it is malleable, every day is new, and memory and identity are burdens from the past preventing us from living freely in the present.

Follow your intellectual curiosity over whatever is “hot” right now. If your curiosity ever leads you to a place where society eventually wants to go, you’ll be paid extremely well. Do everything you were going to do, but with less angst, less suffering, less emotion. Everything takes time.

Ignore: The news. Complainers, angry people, high-conflict people. Anyone trying to scare you about a danger that isn’t clear and present. Don’t do things that you know are morally wrong. Not because someone’s watching, but because you are. Self-esteem is just the reputation that you have with yourself. You’ll always know.

Ignore the unfairness—there is no fair, so play the hand you’re dealt to the best of your ability. People are highly consistent, so you will eventually get what you deserve and so will they. In the end, everyone gets the same judgment: death.

Don’t wait.

I aspire to only work with people who I can work with forever, to invest my time in activities that are a joy unto themselves, and to focus on the extremely  long term. So I have no time for short-term things: dinners with people I won’t see again, tedious ceremonies to please tedious people, traveling to places that I wouldn’t go to on vacation.

Memento mori—“remember that you have to die.” All of this will go to nothing. Remember before you were born? Just like that.

“The Double Helix” by James D. Watson and “The Selfish Gene” by Richard Dawkins.

Specializing – the great human achievement is to specialize as a producer of goods or services so that you can diversify as a consumer. Self-sufficiency is another word for poverty.

I can reframe conflicts as a chance to experiment with solutions.

We need a new diversity, not one based on biological characteristics and identity politics but a diversity of opinion and world views.

George Saunders imagines people as “nectar in decaying containers.”

“Making Sense of People” by Sam Barondes. The most useful mental model I’ve found to help understand what makes people tick. It’s called OCEAN: open-minded, conscientious, extroverted, agreeable, neurotic. The developers clumped every English adjective that could be used to describe someone into categories and reduced them to as small a set of factors as they could. The killer combination is high open-minded, high conscientious, low neurotic.

The responsibility to fully own the role of source rests with the source themselves.

Today when I speak with anyone about anything, I try to hold the perspective that the knowledge that they, and I, have very incomplete maps of reality.

“Integrity is the only path where you will never get lost.”

Ego is about who’s right. Truth is about what’s right.

I can’t give you a surefire formula for success, but I can give you a formula for failure: try to please everybody all the time.

You should use common words to say uncommon things.

The Back Buddy by the Body Back Company is my favorite purchase from the past five years, bar none.

“The Master and Margarita” by Mikhail Bulgakov

Whenever there is any doubt about doing something important, there is no doubt about not doing it.

The difference between winning and losing is most often not quitting.

The barnacles of the good life tend to slow you down, get used to risk-taking early in your career.

“Under Saturn’s Shadow” by James Hollis, a Jungian analyst.

The secret to change and growth is not willpower, but positive community.

Garret Keizer’s “The Enigma of Anger.”

”The Making of the Atomic Bomb” by Richard Rhodes

I’ve read everything Philip Kerr has written about the fictional Berlin policeman Bernie Gunther.

My advice is to choose a profession that’s really easy for you to do and also allows you to be creative. If it’s easy for you to do and somewhat difficult for your peers to do, you won’t have to work too hard to be successful and you’ll have enough spare time to enjoy life. You’ll also be able to put in extra hours to blow the others out of the water. If, on the other hand, you have to work long hours all the time just to be competitive, you’ll burn out and not enjoy life.

The best skill is to be able to communicate efficiently both in writing and speaking.

“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive.” –Joseph Campbell

If you must play, decide on three things at the start: the rules of the game, the stakes, and the quitting time.

“There is nothing that the busy man is less busy with than living; there is nothing harder to learn.” –Seneca

A stoic is always ready for any disaster and ready to embrace it, to turn it into opportunity. My wife used to ask me, “Why are you happy when something bad happens?” I am not happy, I am just not unhappy. I focus on removing what is wrong.

“Book of Strange New Things” by Michel Faber.

“A man is rich in proportion to the number of things he can afford to let alone.” –Henry David Thoreau

Persistence matters more than talent.

Things are never as good or as bad as they seem.

A lawyer, asks his client, who is being accused of being a spy, “Aren’t you worried?” His answer: “Would it help?” That’s the pivotal question that I ask myself every day. If you put everything through that prism, it’s a remarkably effective way to cut through the clutter.

Our culture puts such a premium on the notion of originality, but when you really examine just about any “original” thought or work, you find it’s a composite of previous influences. Everything’s a remix.

I want to be the chess player, not the chess piece.

When something goes badly, I don’t automatically assume I did something wrong. Instead I ask myself, “What policy  produced this bad outcome, and do I still expect that policy to give the best results overall, occasional bad outcomes notwithstanding?” If yes, then carry on! Even the best policies will fail some percent of the time, and you don’t want to abandon them (or beat yourself up) as soon as one of those inevitable failures pops up.

The books “Superforecasting” by Philip E. Tetlock and Dan Gardner and ‘How to Measure Anything” by Douglas W. Hubbard have good advice on how to improve your ability to make accurate predictions. And “Decisive” by Chip Heath and Dan Heath explains four of the biggest judgment errors (like framing your decision too narrowly, or letting temporary emotions cloud your judgment) and gives tips for combating them.

One distraction I’ve learned to avoid is consuming media that’s just telling me things I already know and agree with (for example, about politics). I broke my media addiction by, essentially, reminding myself how much time I was wasting not learning anything.

There is no urgency to have it all figured out.

Every smart person and stable person I know both walks and meditates.

“As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” –Ralph Waldo Emerson

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Happiness Health

Technology and intermingling

Technology keeps advancing, and the pace just gets faster.

Long ago early hominid tools got smaller, more portable,  were made with materials sourced from farther away, and were decorated with pigments.

Technology has been the same ever since. Things start out big and clunky and they get small and portable.

Around 500,000 years ago in what’s now Kenya the seismic and climatic conditions disrupted food and water sources, encouraging the expansion of early hunter gatherers’ range. This expansion increased the likelihood of intermingling with other groups to and becoming aware of new resources and technologies.

Technology progresses because knowledge is always increasing. We invest in research and development, and no one intentionally replaces a good machine with an inferior one. Plus, workers’ skill levels keep rising because they’re getting more educated.

Inferior technologies sometimes succeed due superior marketing. Remember  VHS vs. Betamax? That’s a rare exception.

This trend seems to occur in nature too. There’s a growing consensus that advanced adaptations such as flying, swimming and gliding, once acquired, are unlikely to be reversed over the course of evolution.

Technology and the rising tide it produces seems to be at the root of people’s lives trending towards “better.” The story of things getting better is a big story that gets missed. In our daily life it’s hard to see the changes for the better that are slowly accumulating. The news generally focuses on what’s getting worse.

Here’s an example of things getting better that doesn’t get noticed.  Extreme global poverty has dropped from 90% just 200 years ago to 10% today. Most news would correctly report that 700 million people are living in extreme poverty. But that it’s being chipped away doesn’t get reported.

Soon, on the individual level, cyclists can look forward to a safer conditions after most cars and trucks are using self-driving technology, the machine drivers are better drivers and will make the roads safer for cyclists and passengers. Technology intermingles in ways we can’t predict.

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Health

The best seat on a flight

Which are the healthiest seats to book on airliners? Here’s some tidbits from a couple of articles about staying healthy while flying.

Not the best seat for mobility, but where should you sit to avoid getting sick.

First avoid the sitting in the center of the plane. And research shows that passengers in window seats face the smallest risk of infection.

How much contact passengers had with their fellow travelers varied by seat position. Those seated at the aisle averaged 64 contacts, the middle seat 58 and the window only 12. People sitting in the middle of the cabin had more contacts than those sitting in the front or back.

And if you can, skip using the bathroom on planes which see heavy use.

While it may seem that there is always a line for the restroom when you need one, only a third of passengers used the facilities even once, and half never used them at all.

Flu is most commonly transmitted by small respiratory droplets moving through the air after an infected person sneezes, coughs or talks. The droplets don’t go especially far — typically six feet or so — and they don’t become suspended in an aerosol that travels through currents of air in the plane’s cabin. The flu virus can also be picked up from something an infected person touched.

The team also collected samples from airplane surfaces before and after passengers boarded, and found that airplanes are pretty clean. Of 229 samples collected, not a single one showed any evidence of any of 18 common respiratory viruses.

The lead author, had some advice for people who fly when they have the flu. “Sneeze into your elbow, use good hand hygiene, and turn on your air vent. That will send the droplets straight to the floor.”

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Ideas Uncategorized

The changing American psyche

It doesn’t seem like Trump is “making America Great Again.” More and more he seems to be encouraging and fostering an America that promotes the sentiments of this quote I saw somewhere, “African-Americans know what it feels like to be ignored by those in power. Thanks to Trump, the rest of America is getting a taste of that now.”

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Ideas

Bugs

Here’re some interesting facts about roaches and termites I ran across.

About the length of a AA battery, the American cockroach is the largest common house cockroach.

It eats just about anything, including feces,  book binding glue, and other cockroaches, dead or alive.

It can live for a week without its head.

It has extraordinary healing capabilities, cut a leg off, and it’ll quickly regenerate a new one.

It can fly short distances and run as fast as the human equivalent of 210 miles per hour, relative to its size.

It’s genome is larger than ours.

And finally, termites evolved to cooperate through a sophisticated division of labor long before other insects like ants and bees did.

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Ideas

Extraterrestrials

Apparently, men and people with lower levels of income are more likely to believe in extraterrestrials.

Another strong predictor for believers is an extreme distrust of the government. Are Tea Party members and Trump fans also supporters of the idea that there’re extraterrestrials?

If they have visited, you’d think they would’ve figured out that visiting Stephen Hawking would be more productive than Billy Graham.

Humans probably wouldn’t survive an alien invasion. If alien lifeforms can get here, it’s clear who’ll have the upper hand. If we find them, maybe they’ll still be at the algae stage of their evolution or even simpler.

The universe is 13 billion years old, so there could’ve been plenty of civilizations that evolved and went extinct. Maybe we haven’t found extraterrestrials because they’re all dead.

Or as someone realized, there might be many extraterrestrial beings out there, or we might be the sole life form in the entire universe and either option is scary.

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Books Health Ideas Uncategorized

Cryptocurrency fever

Lately, people are getting caught up by the lure of big scores from cryptocurrencies.

I kinda have a broad brush understanding of them and that’s what most other people have too. Cryptocurrency has been described  as “everything you don’t understand about money combined with everything you don’t understand about computers.”

Unfortunately, most people don’t think about risks realistically.

For example, most people worry too much about the risk of dying from a wild animal encounter. They don’t really factor in the risk from animals we more commonly come into contact with.

The title of a NYT article framed the problem this way, “Afraid of Snakes? Wasps and Dogs Are Deadlier.”

The article reports most deaths aren’t from encounters with wild animals.

Dogs, cattle and horses are much more dangerous.

The wild animals presenting the greatest danger are bees, wasps and hornets!

Cryptocurrencies have a risk most people don’t understand. But they sound very seductive when you hear about their growth

Don’t be surprised if you lose money after investing in something you don’t really understand and that you don’t think is as risky as it is.

Risking what you have (and need) for the chance of getting what you don’t need is a bad idea.

 

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Uncategorized

RIP Stephen Hawking

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Ideas

#600

This is my 600th post!

Recently Seth Godin hit his 7,000th post. He claims, “The secret to writing a daily blog is to write every day. And to queue it up and blog it. There’s no other secret. Over time, the blog adds up.”

For years I posted at least twice a week. Over the past year or so my output dropped a bit. But little by little it does add up.

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Happiness Ideas

Letting convenience decide

There’s a NYT article called “The Tyranny of Convenience” by Tim Wu which I’ve conveniently shortened here.

Convenience seems to decide for us, overriding  what we imagine are our true preferences. It’s like saying, “I prefer brewing my coffee, but Starbucks instant coffee is so convenient that I hardly ever do what I prefer.”

Americans say they prize competition, lots of choices, and the little guy. Yet our taste for convenience begets more convenience. Through a combination of the economics of scale and the power of habit, the easier it is to use Amazon, the more powerful Amazon becomes – and thus the easier it becomes to use Amazon.

Making things easier isn’t wicked and it makes our lives less arduous. But given the growth of convenience as a way of life, it’s worth asking what it’s doing to us and to our country.

Created to free us, convenience can become a constraint by erasing the sort of struggles and challenges that help give meaning to life. When we let convenience decide everything, we surrender too much.

The dream of convenience is premised on the nightmare of physical work. But is physical work always a nightmare? Do we really want to be emancipated from all of it?

The invention of “convenience foods,”  the electric clothes-washing machines, cleaning products, and other marvels including the electric vacuum cleaner, instant cake mix and the microwave oven could be considered convenience milestones.

Sometimes our humanity is expressed in inconvenient actions and time-consuming pursuits. Maybe that’s why there’ve always been those who resist it, resisting out of stubbornness, yes (and because they have the luxury to do so), but also because they see a threat to their sense of who they are, to their feeling of control over things that matter to them.

By the late 1960s, convenience meant conformity. The counterculture was about people’s need to express themselves and to live with nature rather than constantly seeking to overcome its nuisances. Playing the guitar was not convenient. Neither was growing one’s own vegetables. But such things were seen to have value.

Now in the second wave of convenience technologies, convenience is about personal preference with no effort. When you can skip the line and buy concert tickets on your phone, waiting in line to vote in an election seems irritating. Convenient has even trumped free – the iTunes store made buying music even more convenient than illegally downloading it.

We can’t deny making things easier can serve us in important ways, giving us many choices (of restaurants, taxi services, open-source encyclopedias) where we used to have only a few or none. But being a person is only partly about having and exercising choices. It’s also about how we face up to situations thrust upon us, about overcoming worthy challenges and finishing difficult tasks, the struggles that help make us who we are.

What happens to human experience when so many obstacles, requirements, and preparations have been removed?

Convenience is all destination and no journey. Not always, but we need to  embrace the inconvenient more. Because struggle isn’t always a problem. Sometimes struggle is a solution. It can be the solution to the question of who you are.

Embracing inconvenience may sound odd, but we already do it without thinking of it as that. We call them hobbies, avocations, callings, passions. These are the activities that help to define us. They reward us with character because they involve an encounter with meaningful resistance — with nature’s laws, with the limits of our own bodies — as in carving wood, melding raw ingredients, fixing a broken appliance, writing code, timing waves or a runner pushing through pain. Such activities take time.

We shouldn’t forget the joy of doing something slow and something difficult, the satisfaction of not doing what is easiest. The constellation of inconvenient choices may be all that stands between us and a life of total, efficient conformity.

For all its influence as a shaper of individual decisions, the greater power of convenience may arise from decisions made in aggregate, where it is doing so much to structure the modern economy.

Convenience is the most underestimated and least understood force in the world today. In the developed nations of the 21st century, convenience — that is, more efficient and easier ways of doing personal tasks — has emerged as perhaps the most powerful force shaping our individual lives and our economies. This is particularly true in America, where, despite all the paeans to freedom and individuality, one sometimes wonders whether convenience is in fact the supreme value.